09-13-09 to 09-19-09

Busy week and weekend so I'm keeping this post short.

I had shadows 4 days this week but was able to get through without using the abortive never got above a 3 kip each time.

I'm not sure which of the herbals I've added is doing the most good at keeping the intensity down on the CH hits (I'm betting on the Kudzu tho), I just thank God one of them seems to be doing the trick.

I have cut down on the stress at work by switching areas in my dept. the new position keeps me busy but stress free!! As a result I am actually enjoying most of the time I spend at work.

Until Next time PFDAN to you!